Diet Nutrition Sport - Basic Program

..to suit sports people who exercise 3 times a week for 40 - 60 minutes.

Fitness nutrition sport for......
Cycling Football Running Motor sport Kayaking GymFitness Golf Karate Athletics Bodybuilding Boxing Rugby Marathon Swimming Triathlon Sailing .......

Double World Kayak Sprint Champion & Olympic Coach- Jeremy West:As an ex-professional sportsman, national coach and holder of a degree in sports science, I thought I knew all about my body and how to train and optimise it. My strength, endurance and speed have all made huge leaps forward, while my recovery times instantly went through the floor. PlusI have more concentration, energy and drive.

FUEL -take 30mins pre exercise	REFUEL- take immediately after exercise	REPAIR - take within 1 hour of exercise	RECOVER -take in 2hours after exercise	HYDRATE - throughout exercise	CORE NUTRITION
Drink Formula 1 mixed in juice. If fat loss is also desired, then use the herbal concentrate and NOT Formula 1 (this means that body fat will be broken down to provide the energy source).	Drink Formula 1 mixed in milk or yoghurt PLUS protein powder mixed in to your own personal needs.	-	-	Water or Liftoff or Herbal Aloe	Formula 2 Multivitamin Minerals and Herbssupplement

Basic Sport Nutrition Diet Program contains:

1 x Formula 1 shake mix
1 x Formula 2 multivitamin supplement
1 x Protein powder

see ingredients of program

Cost £68.50
(lasts approx 30 days -
depending on use)

choose
flavour

Hydrate with:

Thermojetics Herbal Green Tea Beverage:

add thermojetics in place of coffee and fizzy sugar drinks

Perfect for your workout. Refreshing, contains green tea and other beneficial botanicals to support normal vitality and provide an invigorating feeling. Half-teaspoon/litre in water. Small doses of natural caffeine help the body in exercise. Hydrates quickly, improve focus, concentration and well being. ‘The perfect way to hydrate in sport and exercise’ Tony Underwood – ex England Rugby International.

see ingredients of Herbal green tea

£18.07for 50g
15-30 day supply